The Effects Of Drinking Water On The College Experience...

Throughout the semester of participating in KN 248, my lifestyle has changed in many ways. At the beginning of the semester, I was recovering from a hip surgery and partaking in physical therapy. I was also easing into the college experience after recently graduating high school. I became aware of many different aspects that contribute to my wellness other than just exercise. The list could continue to go on but, these are just a few specific examples. Over the course of this semester, I have participated in a variety of activities that benefited my well being. For example, I made the choice to change how much water I was drinking. At the beginning of the semester I rarely drank any but, through the behavior change process (Transtheoretical model) I now drink 32 ounces or more of water daily. I started by making a goal to drink 64 ounces a day but, I found that to be unmanageable, so I changed it to 32 ounces and have been successful ever since. By drinking water, I have benefited in several ways, including, healthier skin, fewer headaches, and I have also increased my Physical Wellness. I also worked on my Physical Wellness by attending physical therapy and going to doctor appointments. Over the summer I had hip surgery and was on crutches for 3 months, so I attended physical therapy to gain muscle endurance in my leg and to also build muscle around my hip to reduce re-injuring. I also decided to take on exercising on my own time, by creating a fitness plan. In this plan,Show MoreRelatedThe For A Sporting Or Team Event?1917 Words   |  8 PagesHow many of you have cried due to losing a sporting or team event? 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Lester B Pearson and the Suez Canal Free Essays

Canada had many Prime Ministers, some very good and some not so good. Among these members of parliament, there was Lester Bowles Pearson. A Torontonian man who had made many important decisions in the Suez Canal Crisis. We will write a custom essay sample on Lester B Pearson and the Suez Canal or any similar topic only for you Order Now Lester B Pearson prevented another world war from occurring with the decisions he made during the Suez Canal Crisis. Pearson prevented the war from occurring by his overall personality, his achievements before the Suez Crisis, and him forming the United Nation Peacekeeping Force. His overall personality helped him mentally prepare for and keep him calm during the Suez Canal Crisis. Pearson had a deep personal reserve that people found difficult to penetrate (Bothwell). It would be hard to persuade him into doing something that he didn’t want to do, in this case anything that might cause a war. Pearson was the most gregarious of men, quick to lighten serious moments with self-deprecating humor and breaking frequently into an irresistible smile (Granatsien and Hillmer). When the Suez Crisis preparation got out of control, all Pearson did was tell a joke or even smile to change the moods of everyone. â€Å"Politics is the skill use of a blunt object. † In his quote Pearson says, to be a politician it takes skill. Pearson’s personality and skill helped him stay calm and relaxed upon making decisions during the Suez Canal Crisis, which in turn helped him think up of the United Nations Emergency Force. Pearson’s achievements before the Suez crisis helped him make decisions toward the Suez Crisis. He helped in stopping the Korean War (Bothwell). Pearson’s dislike of war is shown in the quote, â€Å"the grim fact is that we prepare for war like precautious giants, and for peace like retarded pygmies. † He served on a United Nation commission that helped draw up the plan to cease fire in the Korean War. This gave him experience in handling orld issues. Before he dealt with the UN organization he was involved with the North Atlantic Treaty Organization, NATO (Granatstien and Hillmer). Fearful of the soviet but still skeptical of the American, Pearson contributed patience, tolerance, flexibility, and a sense of preparation to the formation of the NATO (Granatstien and Hill mer). Pearson joined the army in 1915 and served in WWI (Waite. ) He says, â€Å"As a soldier, I survived World War I when most of my comrades did not. † Serving as a soldier taught him how horrible war is, and how if the Suez Canal Crisis turned into a war, man lives would be lost. All of these little problems helped Pearson prepare for the Suez Crisis. Lester B Pearson created the UNEF in 1956, which prevented another world war from occurring. When the Suez Crisis erupted Pearson knew something was going to happen. He immediately started to propose the idea of the UN Peacekeeping Force, UNEF (Antony). When he was going through all the preparation to make this force he says, â€Å"As for promotion of peace congresses we have had out meetings and assemblies, but the promotion through them of the determined and effective will to peace displaying itself in action and policy remains to be achieved. He wanted to convert British and French invading soldiers into peacekeepers at first but then decided to make the UNEF out of the volunteered Canadians. When the Suez Crisis was being debated in the Security Council, Pearson couldn’t do anything because Canada lacked a permanent seat (Antony). Since Canada lacked a seat in the debate, Pearson couldn’t add his input to the situation. He worked closely with all his parties across all division and put together a coalition of support over sleepless days and nights (Antony). In the early hours of November 4th, 1956 the General Assembly overwhelming, supports Pearson’s proposal for the world’s first peacekeeping force. Bowing to the international pressure and the arrival of UNEF, British and French forces complete their withdrawal from Egypt by the end of 1956. Pearson is praised at the UN for his brilliant his brilliant efforts but he is condemned by some at home for betraying the motherland. Even though he was condemned and he was awarded the Nobel Peace Prize in October 1957. His overall personality and skill, his achievements before the Suez Canal Crisis, and the creation of the United Nation Peacekeeping Force were only three of many reasons that helped Lester B Pearson prevent another world war from occurring during the Suez Canal Crisis. The world today would have been different if the Suez Crisis had started a world war, if what happened in World War II where the atomic bombs were dropped in Japan was to of happened because of the Suez Canal Crisis there would be many different effects on the life that is being lived today. How to cite Lester B Pearson and the Suez Canal, Papers

Manufacturing Tool Techniques In Industry -Myassignmenthelp.Com

Question: Discuss About The Manufacturing Tool Techniques In Industry? Answer: Introduction Organizational change is an important change in organization such as the organization adding a product or a service or the organization is reorganizing itself. There are smaller changes too such as adoption of any new technology etc. It might seem as not so important phenomena but it can help change the terms in various dimension of an organization (Todnem 2005). Changes can be general which occurs through natural phenomena too but in an ideal world, there are four types of changes. These changes are: Linear Non Dynamic: This change occurs when the outcome or the next result is always the outcome of the previous state. These changes can be represented by graphs, models etc. Linear Dynamic: Linear change will always depend on the initial state, the intermediate one and the last one. This dynamic will always be interdependent and that is why it is called to be as linear. Linear Non Dynamic with Weak Chaotic: It is an advanced stage of Linear Non Dynamic change. This happens when the overall change is very sensitive to the initial conditions and when there is always transition from chaos. Linear dynamic, Non Linear dynamic and tendency towards Chaotic: This occurs when there is always no certainty or predictability of the result that is about to come but also there are forces which may stabilize or destabilize concurrently at play(Lingham, Richley and Soler 2005). There might be some factors which influence organizational changes. These factors can be external which are hard to manage by the managers. They can be internal like decision process, management style, interpersonal relationships and communication changes (Rizescu and Teleaga 2014). The tools which are chosen are: Socio-technical system approach for Service industry and Lean Production for manufacturing industry. Socio technical system approach is based on the theory that the organization is the combination of the social and technical parts which is open to the environment (Whitworth 2008). Lean production is also known as lean manufacturing. It is a smooth flow of production which works by continuous identifying and mitigating waste increasing the value of the activities in the process of production (Kumar and Kumar 2012). This essay focuses on the argument that Socio technical system and lean production tool are both useful for service industry and manufacture industry respectively but only Socio technical system is useful for service industry. This essay mainly focuses on the characteristics of the companies which manufacture goods and those companies which provide services. Manufacturing industry is a business which converts raw materials into finished goods with the help of using labor, machines, and tools. It includes production of chemicals, machines, textiles and foods (Kocic 2017). Service industry is one which creates services instead of providing tangible goods. Service industries include banking, wholesale and communications etc. Characteristics of Manufacturing Industry are Global Orientation, new innovations, developing best assets, effective supply chain etc. The characteristics of Service industry are Intangibility, Perishability, inseparability and variability. All these are discussed in this essay in details. Similarities are: Irrespective of the industry, process is something everybody has to follow a certain business. Use of technology is always there irrespective of the industry. It is always required to have good quality of goods and services. The productivity should always be high. Customer satisfaction is on the priority in every industry. Differences are: Tangibility is the key difference in manufacture and service industry. Manufacturing industries hold an inventory unlike service industry. Service industry keeps on producing services irrespective of the customers needing it or not but it is not the case in manufacturing industry. Service industry needs and hires people with specific knowledge and skill set. Manufacturing industry can easily automate its production to reduce labor(Zhou, PArk and Yi 2009). Manufacture Industry Lean production was earlier streamlined with manufacturing industry and then it was started to be known as lean philosophy. But later it moved to the other industries as well such as service industry, trade and public sector (Sharma 2013). Even after the movement of lean production in service industry, it is not seem as much in this industry and is important for manufacture industry mostly (Puvanasvaran and Megat 2010). It basically works on the basic principles such as: Specification of the value, optimization flow, and stream mapping and production system. There are several characteristics which manufacturing companies have. They are: Global Orientation: Manufacturing companies which provide goods outside of the own country are always sustainable in the market. Gates for the collaborations for these companies are always open. New innovators: Development of the new products, processes or services will always be important competitive differentiator in the industry. Developing best assets: A manufacturing company will always have the best suppliers and the best customers in terms of the market. Effective supply chain: Importance of supply of goods in an effective manner is increasing day by day. If the supply chain is effective, the product can reach to the customers in the right way and on the right time.(Giffi 2010). Fair Benefits: Manufacturing companies are usually generous with wages and policy benefits(Browne 2018). While lean production can have advantages in the service industry, it can also prove to have some limitations as well. Lean generally focuses on the technical quality instead of the functional quality. Functional quality is very important in the manufacturing sectors and because lean not focusing on this quality; it becomes difficult to sometimes implement lean in manufacturing sector. Lean is usually used in the back office processes because it is not basically coming in direct contact with the user. Hence, lean production is good for manufacturing industry. Lean production approach is popularly known for its operations and creating profitability and this can be adopted in any sector. This is as wide. There are two major advantages of the lean production in manufacture industry. One is related to the empowerment of the employees in the organization and the second deals with the efficiency of the process. With the improvement in work, employee is encouraged to give the opinion. There is usually an employee driven improvement work done if lean production is implemented in manufacturing sector. And with the improvement in work, the efficiency of the processes that an organization is consisting of becomes more efficient (Drotz 2014). There are some change principles on which lean production works. Lean production focuses on the process and the process is used to lower the abstraction level. Lean actually does not stress the management with facts explicitly. The aspects of learning are also not very much emphasized in lean production (Pettersen 2009). There is generally a misconception that the lean production is used in only manufacturing industry but now days it is widely used in the service sector as well. It is not just limited to the tools but it is also proven to be beneficial for finance results and customer satisfactions. This practice needs the heart for reengineering and motivation for organization to use it to the fullest for obtaining well returns economically and satisfactorily (Vignesh, Suresh and Aramvarlthan 2008). Service Industry Socio Technical Systems are focused on creating the effective blending of technical and social systems of the organization. This system is more appreciated by the users as it provides better value to all the stakeholders (Gorejena and Mavetera 2016). It works with the help of the STE (Socio technical systems engineering) which is built on the independent research of the investing groups such as IT, cognitive systems and cooperative work etc (Baxter and Somerville 2011). There are several characteristics which service companies have. They are: Intangibility: Services are mostly intangible. Unless the user or the consumer uses the service, it will not be felt by the consumer. Usually consumer can end up feeling like they are not correctly knowledgeable before purchasing any service. Inseparability: Services are mostly provided and used at the same place and at the same time. It is because of inseparability character. Consumer always has the expectation about how the service will be provided and that leads to the disappointment if service provider is unable to meet the expectation (Festus 2014). Perishability: Services are perishable. Any service provided can never be stored for the future use. Though the picture of the revenue generated is different this has an impact on the profits. Variability: The quality of the service can vary from time to time. It always depends on the provider and where and when it is provided. If the business relies more on the humans, the more the variability will exist(Jrvinen 2015). Technology is evolving itself day after day and also very customer oriented. Socio technical system cannot offer the type of usable system which is more customer oriented. It is not easy to create autonomous groups. Sometimes, organization domains need boundaries. Socio technical systems dont allow that. This might affect the work in service industries. There is a lack of individuality. The social aspect of this system is all about bringing positive changes. Here the work is based upon the collaboration of employees and not on the segmented assignment. Employees feel that they are doing something meaningful. Huge number of opportunities for skills enhancement and improvement are given. An increase in the satisfaction level comes within the employee. Number of managers who take away higher positions and have many people under them can be reduced. Socio technical system theory is simple. Every organization consists of the technical systems such as processes, tasks or machinery and every organization also has social systems such as people or culture which are surrounded by processes of work. It seems that both these systems are independent but they actually depend on each other. In the implementation of STS process, the stakeholders analyses the state and design of a future state. The idea is to bring all the managers and employees together as well as the customers and suppliers. This way the design of the product will be more effective. It is known as co creation in manufacturing and it is the key element of change (Slomp 2000). This essay emphasizes on the manufacture industry and the service industry and the change tools that are important for making the change in the organizations and socio technical tool is important for service industry in the same way as lean production is important in the manufacture industry. The practices of the change tools in terms of the improved performances should be influenced strongly by providing a good supplier partnership. Customer relations are impacted on the large basis by having backlogs of service requests. Lack of standard procedures, communication breakdowns etc support functions are the reasons in internal systems. Lean can be implemented only when change of management is successfully adopted. Socio technical systems are a combination of technical and social aspects. It is good for motivating the employees of the company and taking their ideas too for implementation. This will make the manufacturing industry effective and customer satisfied. Manufacturing though is different from service industry in many ways yet they are similar in terms of keeping their customers on the first place and to sustain in the market (Jiang 2009). References Baxter, Gordan, and Ian Somerville. "Socio-technical systems: From design methods to systems engineering." Interacting with Computers 23, no. 1 (2011). Browne, Clayton. smallbusiness.chron.com. 2018. https://smallbusiness.chron.com/top-five-attributes-successful-manufacturing-companies-17749.html (accessed February 10, 2018). Drotz, Erik. "pdfs.semanticscholar." pdfs.semanticscholar.org. 2014. https://pdfs.semanticscholar.org/1091/de7b2b775a7338e8441aa49838d57b4768ad.pdf (accessed February 10, 2018). Festus, Nasobiari. "An Appraisal of Strategies and Challenges of Services." International Journal of Managerial Studies and Research 2, no. 9 (2014). Giffi, Craig. "Industryweek." Industryweek.com. 2010. https://www.industryweek.com/global-economy/consistent-characteristics-competitive-manufacturers (accessed February 10, 2018). Gorejena, Karikoka, and Nehemiah Mavetera. "A critique and potency of socio-technical systems theory: a quest for." Public and Municipal Finance 5, no. 2 (2016). Jrvinen, Uolevi Lehtinen and Raija. "The Role of Service." NJB 64, no. 3 (2015). Jiang, Xin. "The Relationship between Manufacturing." International Journal of Business and Management 4, no. 3 (2009). Kocic, Alex. bizfluent. September 26, 2017. https://bizfluent.com/facts-6853113-definition-manufacturing-industry.html (accessed February 10, 2018). Kumar, Rakesh, and Vikas Kumar. "ymcaust.ac." ymcaust.ac.in. October 2012. https://ymcaust.ac.in/tame2012/cd/industrial/IE-12.pdf (accessed February 10, 2018). Lingham, Tony, Bonnie Richley, and Cefery Soler. "proxymy.esade." proxymy.esade.edu. April 2005. https://proxymy.esade.edu/gd/facultybio/publicos/1311348478279Experiencing_organizational_change_Types_of_change_across_levels_and_its_critical_context.pdf (accessed February 10, 2018). Pettersen, Jostein. "Defining lean production: some." The TQM Journal 21, no. 2 (2009): 127 -142. Puvanasvaran, Perumal, and Humdan Megat. "Lean process management implementation through enhanced." Journal of Industrial Engineering and Management 3, no. 3 (2010): 447 - 493. Rizescu, Alexandru, and Cosmin Teleaga. "FACTORS INFLUENCING." Journal of Defence Resource Management 7, no. 2 (2014). Sharma, Neha. "Lean Manufacturing Tool and Techniques in Process Industry." International Journal of Scientific Research and Reviews 2, no. 1 (2013). Slomp, Jannes. "Rug." Rug.nl. 2000. https://www.rug.nl/research/portal/files/3125015/00A09.pdf%20(1 (accessed FEBRUARY 10, 2018). Todnem, Rune. "Organizational Change Management." Journal of Change management 5, no. 4 (2005). Vignesh V, Suresh M, and S Aramvarlthan. "Lean in service industries: A literature review." iopscience.iop. 2008. https://iopscience.iop.org/article/10.1088/1757-899X/149/1/012008/pdf (accessed February 10, 2018). Whitworth, Brian. "Brianwhitworth." Brianwhitworth.com. 2008. https://brianwhitworth.com/2008-STSIntro.pdf (accessed February 10, 2018). Zhou, Ming, Taeho PArk, and John Yi. "Commonalities and Differences between Service and." California Journal of Operations Management 7, no. 1 (2009): 136 - 143.

12 Years Of Slave Analysis free essay sample

Based on an incredible true story of one mans fight for survival and freedom. In the pre-Civil War United States, Solomon Northup (Chiwetel Ejiofor), a free black man from upstate New York, is abducted and sold into slavery. Facing cruelty (personified by a malevolent slave owner, portrayed by Michael Fassbender), as well as unexpected kindnesses, Solomon struggles not only to stay alive, but to retain his dignity. In the twelfth year of his unforgettable odyssey, Solomons chance meeting with a Canadian abolitionist (Brad Pitt) will forever alter his life. Written by Fox Searchlight †¢1841. Black man Solomon Northup lives as a free man in Saratoga, New York with his wife and two children, he earning a living as a violinist. On what he believes will be an out of town music gig, he is instead drugged and sold into slavery in the deep south under the name Platt as that is for who the slave trader has papers. We will write a custom essay sample on 12 Years Of Slave Analysis or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Initially incredulous to his plight, he decides that cooperation is the best way to survive. He sees few others in the same situation as him, but slowly he is separated from those with who he has built support. This process continues over his life as a slave, as he is at the mercy of whoever his master at the time and his masters associates who work on their own priorities. He finds that cooperation generally gets one nowhere and sometimes can get one into further trouble due to jealousy. At times, he cannot take the emotional abuse, his actions which lead to physical abuse. There are also times where he thinks he can trust someone to get himself out of his plight only to be turned upon instead. But as bad as his situation is, he finds that others are in much more dire straits, they who will do anything to get themselves out of a life they feel is not worth living. In 1841, the Afro-American violinist Solomon Northup is a free man, living with his wife and children in Saratoga Springs, New York. He is hired by two men for a two-week tour in Washington with their theatrical company. However Solomon is kidnapped and sold as a slave in New Orleans with the nickname Platt. Along twelve years, he works in the plantations and has abusive treatment of his masters, until the day he meets the Canadian abolitionist Bass that promises to send a letter to his family.

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Take Home Exam Essay Example | Topics and Well Written Essays - 1250 words

Take Home Exam - Essay Example In a broader sense, the objective theories are methodical, possessing a technical background. Their goal is to test proposed arguments in order to make a clear understanding of facts. They tend to ensure that authenticity is presented in an accurate way. The objective views are remarkable in determining the endeavors and certainty of the general laws. Avoidance of biasness by the researcher is excellent in the objective theories. They do not incorporate personal views of the researcher in the outcome of the research course. In the onset of the research, the objective theories begin with a notion of predictable outcomes. These predictions are the building blocks of the outcome in the objective theory. They tend to search for rationalization of the reasons for the responses that occur due to specific motivators in nature, with the use of scientific techniques of research that provide quantitative analysis of data derived from practical survey and analytical research. Conversely, interpretative theories base their arguments and understanding on communication portraying that reality is a communal affair. The language of a community is portrayed as the base of realism. If pursued further, they tend to lay emphasis on written language as the starting point for reality. The interpretative theories tend to have a specific standpoint that they assume is the most important position for putting forward factors concerning reality. They tend to have a biased approach towards the truth. Personal opinion of the researcher is welcome in the outcome of the findings. Each finding is explained in its own circumstance. They also tend to promote believe that the intention of research is cognizant of the prevailing situation, leaving researchers to incorporate their own ideologies in the research findings. A good objective theory seeks to produce the final information from the data acquired in the research as well as explaining the meaning of all data appearing on the findings. It

Energy conservation Term Paper Example | Topics and Well Written Essays - 1500 words

Energy conservation - Term Paper Example The other thing is that the fossil fuels could yield large amounts of energy and happen to be easily combustible (Borowitz, 2004). Fossil fuels are portable and have been in use since centuries. Fossil fuels happen to have a high calorific value and do yield large amounts of energy on combustion (Borowitz, 2004). That is why they are the most preferred source of energy on earth. The other good thing about fossil fuels is that being primarily composed of carbon and hydrogen atoms; they are very stable and easy to handle unlike other sources of energy like the nuclear energy (Borowitz, 2004). Fossil fuels are thereby hassle free and risk free. In the contemporary context the fossil fuels happen to be the most affordable and cost effective source of energy (Borowitz, 2004). However, the one big lacuna with fossil fuels is that they cause pollution and global warming. The burning and combustion of the fossil fuels produces gases like carbon-dioxide, carbon-monoxide and methane that not o nly pollute earth’s atmosphere, but also cause global warming. ... This global warming caused by the burning of fossil fuels gets further augmented by the other polluting human activities like deforestation, which not only denude the earth but also hamper the natural processes that lead to absorption and assimilation of carbon-dioxide and other green house gases produced by human activities like industrialization, transportation, thermal energy generation, etc (Posner, 2004). Thereby fossil fuels are one major cause of global warming. To understand the threat posed by global warming to earth’s environment and ecosystems, the thing that needs to be kept in mind is that the life that evolved on the planet earth over millions of years could only thrive and sustain itself in a specific climate and temperature. Till now the earth’s natural greenhouse effect had kept the temperature on earth ideally suitable for the survival of the dependent flora and fauna and ecosystems (Posner, 2004). However, with the accelerated greenhouse effect caused by pollution unleashed by the rampant and sustained usage of fossil fuels, the temperatures on earth are gradually augmenting. This is giving way to climate change, which simply means that owing to the rising pollution, around the earth the temperatures are raising, sea levels are rising and seasons are shifting (Posner, 2004). The survival of life on earth requires resources like food and water. However, with the augmenting global warming a day may come when the phenomena like droughts, storms and hurricanes, threatened ecosystems, and changing landscapes caused by global warming may threaten the existence of life on earth. To restrain and slow down the negative